Helping women set boundaries, know their worth, and embrace love.
Emotional Independence
Self-Worth
Healthier Relationships
Can you relate to any of these challenges?
Loss of identity
Fear of rejection
Relationship issues
Fear of abandonment
Codependent cycles
Tired of being the ‘fixer’
Breaking free from the cycle of codependency and reclaiming your happiness can be easier said than done.
I've faced this too and can help you navigate it successfully:
Strategic Approach with a Client-Center Focus
Personalized Coaching: My journey in an unhealthy relationship
Proven techniques in Emotional Intelligence (Intuitive work)
Personal Development: offering tools & strategies to live a healthier life
Certified Public Speaker
Professionally Trained and Certified Coach
Bachelor of Science Degree
“Life begins at the end of your comfort zone.” - Neale Donald Walsch
HOW I CAN HELP
BOUNDARY BUILDER BOOTCAMP
For women who want to dip their toes in and get immediate, actionable tools to improve their relationship boundary setting.
FOUNDATIONS TO FREEDOM
For women ready to go deeper into breaking free from codependency. This program helps you move beyond survival mode and start thriving.
CUSTOMIZED SESSION PLAN
For women ready to create a package together that maximizes all areas of their specific personal growth and transformation.
What Clients Are Saying…
Jenny H., K Falls, Oregon -
“Before working with Chris, I felt completely lost-sad, distressed, and beat down by my situation. I knew my thoughts weren’t fair, but I felt stuck and didn’t know what the next step forward could be. The frustration was overwhelming.
Through coaching with Chris, everything shifted. I found clarity, lightness, and a sense of freedom about my next steps and my overall outlook. One of biggest breakthroughs was realizing that I had been holding onto a belief that wasn’t true and fair. With Chris’s guidance, I was able to discover my own solution-one that genuinely resonated with me. She also helped me create daily affirmations tailed to my challenge, so I can stay grounded in truth and fairness. Now, when similar situations arise, I have tools I can lean on with confidence.
Chris is compassionate, intuitive, caring, bold, and empathetic. She has a unique gift of listening deeply, helping you identify what’s really going on- and guiding you to define and own the steps-because they come from you. Working with her has been empowering in every way.”
Lori M. (Blue Ridge GA) -
“A lifelong challenge I faced before working with Chris Crawford was the constant sense of not being fully understood or genuinely affirmed and encouraged by others. I felt stuck for decades but I also surprisingly never gave up my search for a professional that had the insight I needed them to have. When I realized that very few people had the ability to read my emotions and my stories well, I felt a level of defeat. Miraculously there was one person who could help me. That’s why I’m so thankful for Chris Crawford.
A chance meeting at a Health Retreat we both attended had me noticing her positivity and confidence. Amazingly she had the insight to call me to let me know she was a Life Coach and would I be interested in trying out a session. I didn’t know that I could benefit from these sessions so greatly.
From the first session I felt completely understood, affirmed and encouraged by her. The questions she asks give us both an ability to dig deeper than the surface of my issue, my story, my emotional wound. No one has ever achieved what she has in helping me understand myself better and I am so, so grateful. To her and especially to God for allowing me to be a part of this learning, growing process. Whether I need encouragement in a current situation, guidance in cleaning up a corner of a room in my house, renewed health goals, relationship options, help understanding my emotions, Chris has the experience to help me through these life moments well. Thank you Chris Crawford. The best Life Coach (especially for someone like me).”
Follow these easy steps today!
One
Set up a complementary one-on-one sample session
Two
Identify your needs & create an action plan
Three
With new found clarity, begin confidently moving your life forward